Let's take the first step together.

Woman booking a nutritionist consultation on her phone

Grab a free 15-minute discovery call and we'll talk through where you are, what you're looking for, and whether we're the right fit. No pressure, no commitment, just a real conversation.

Book your free discovery call

Not quite ready to book, or want to check something before you do?

Send me a message below and I'll get back to you within 1–2 business days. Or you can send me a email at arbucklenutritionpllc@gmail.com or call/text +1 585 310-2146

Frequently Asked Questions

  • I'm a virtual practice, so we'll meet by secure video from wherever you are in New York State. That means no commute, no waiting room, just convenient, one-on-one care that fits into your day.

  • Not at this time. I currently work on an out-of-pocket basis. A 60-minute initial session is $180 and 45-minute follow-ups are $135. I'm in the process of enrolling with insurance, so this may change down the road.

  • It's a relaxed 15-minute conversation, no pressure and no commitment. We'll talk through what brought you here, what you're hoping to work on, and whether we're a good fit. If it feels right, we'll talk next steps. If not, that's completely okay too.

  • Our first session is 60 minutes and follow-ups are 45. Rather than handing you a rigid plan, I use a conversational approach and motivational interviewing to understand what's really going on and what's realistic for your life.

  • A wide range including digestive and GI concerns, perimenopause, menopause, PCOS and PMDD, diabetes and prediabetes, heart health and cholesterol, weight concerns, disordered eating and body image, addiction recovery, and general preventive nutrition. If you're not sure whether I can help with your situation, just ask on your discovery call.

  • Both. I work with teens and adults. For clients under 18, a parent or guardian is involved in the process.

  • It depends on you: your goals, your schedule, and what feels sustainable. Many clients start with more frequent check-ins for support and accountability early on, then space them out as things start to click. We'll figure out a rhythm that works for your life, and adjust it as you go.

  • The easiest first step is booking a free 15-minute discovery call using the link above. If you'd rather ask a question first, use the contact form and I'll get back to you within 1–2 business days.